Habits are a 3-part cycle: Cue, Routine, and
Reward
Habits emerge without our permission but are
able to be changed
You
don’t always have to completely drop bad habits. Just adapt
them for positive purposes.
The Power of Habit (Charles
Duhigg) - http://amzn.to/2sAbQIQ
About the Podcast
Two aspiring entrepreneurs discuss business ideas and practical personal development tips. Show hosts: Spencer Harro (Baltimore, MD), a recent electrical engineering grad. Jeriah Miller (Libby, MT), a self-taught entrepreneur and filmmaker.